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Wave Effect Meditation

€230
2 ratings

Wave Effect is a fantastically simple and extremely powerful meditation method based on awareness and relaxation. It is an awareness-based method that provides very deep relaxation to your body and mind. We have called this method the Wave Effect because you feel deep relaxation not only during meditation but it also comes back to you during the whole day.

For whom:

The Wave Effect Meditation is for you if you want to be more relaxed, healthier, more creative, more energetic, calmer, and you want to grow your awareness. The Wave Effect Meditation is also the gate to higher skills which I plan to teach in the future.

How:

You practice the Wave Effect Meditation in a sitting position for 10 minutes twice a day. You can practice it even while you are commuting to work or school.

Why:

The Wave Effect Meditation is a very powerful method to provide profound relaxation for your Central Nervous System. There are hundreds of scientific studies showing how relaxation improves almost all areas of our lives: health, productivity, creativity, energy, happiness, lower anxiety, freedom from addictions, learning, and much more.

How to start:

You can join this course and learn how to practice Wave Effect Meditation. You will be mediating after our first meeting. Wave Effect Meditation is straightforward to learn.

About this course:

During this course, we will have four weekly live Zoom meetings. During these meetings, I will teach you how to meditate, and I will answer all your questions. All live meetings will be recorded and available for you for future watching. You will also receive a recorded meditation session which you can use to help yourself during your sessions. You will also have access to the Facebook group to share your experiences and ask questions.

The course starts on the 2nd of November. We will be meeting on Zoom for three weeks on Tuesdays at 21:00 Madrid time.

The Wave Effect Meditation and Optimal Performance Program

The Optimal Performance Program is a program where we teach how to change spontaneous relaxation into conscious relaxation. The core of the Optimal Performance Program is the Relaxation Technique which allows for relaxing at any given moment. We teach Optimal Performance Program for horses and dogs with tremendous success for more than four years. We teach people how they can teach their horses and dogs conscious relaxation.

The Wave Effect Meditation is like learning Relaxation Technique for yourself. After practicing The Wave Effect Meditation for few weeks, you will be able to relax at any given moment consciously. This skill will dramatically improve your life. If you know the Optimal Performance Program, you can think about the Wave Effect Meditation as the first step for the Optimal Performance Program for humans. But, the Wave Effect Meditation is much more than this.

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€230

Wave Effect Meditation

2 ratings
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